Quinoa, Carrot, and Zucchini Noodles with Honey-Sriracha Dressing

Image of Lauren Dellabella
Rated 5.0 based on 2 customer reviews
Quinoa, Carrot, and Zucchini Noodles with Honey-Sriracha Dressing
Quinoa, Carrot, and Zucchini Noodles with Honey-Sriracha Dressing

Directions

Mealthy Tip

When purchasing carrots for spiralizing, look for carrots that are very thick, as thin carrots can be difficult to work with. Cut down on prep time by cooking the quinoa in advance and having it ready to go anytime!

Nutrition Facts

Per Serving: 266 calories; 14g fat; 33.1g carbohydrates; 6g protein; 6mg cholesterol; 393mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 266 Calories from Fat 122
% Daily Value*
Total Fat 14g 21%
Saturated Fat 3g 14%
Trans Fat 0.1g
Polyunsaturated Fat 2.9g
Monounsaturated Fat 6.8g
Cholesterol 6mg 2%
Sodium 393mg 16%
Total Carbohydrate 33.1g 11%
Dietary Fiber 3g 12%
Sugars 21.9g
Protein 6g
Vitamin A 54% Vitamin C 20%
Calcium 7% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(2 Reviews)

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What others are saying

Image of Bernardette Flatow

Bernardette Flatow says:

This is a fresh and wholesome salad, delicious! Since a few members of my family can´t tolerate the spice of the siracha sauce I substituted a Tahini dressing, just use tahini instead of siracha. Mix 3/4 cup of tahini in blender with 3 garlic cloves, the lemon and honey and 1/2 a cup of water and remove the vinegar. Makes a creamy, yummy sauce which you can add to the salad. Enjoy

Image of Jessica Scott

Jessica Scott says:

This is a really fun way to enjoy quinoa! I get bored eating plain quinoa, so this was a good change from the norm. What I liked most about this dish was the pumpkin seeds. The honey Sriracha dressing also added a nice sweet and spicy kick. I would use this dressing on other bowls and salads as well!