Chicken Milanese

Image of Jennifer Spaide
Rated 5.0 based on 3 customer reviews
Chicken Milanese
Chicken Milanese

Directions

Mealthy Tip

To make the chicken healthier, bake it instead of frying. Coat with breading as directed in recipe and preheat oven to 375°. Place breaded chicken cutlets on a rimmed baking sheet and bake, turning once, until golden brown and cooked through, 20 to 25 minutes.

For more Italian inspired recipes, check out:

Air Fryer Chicken Parmesan

Classic Chicken Parmigiana

Chicken Tetrazzini

Nutrition Facts

Per Serving: 1133 calories; 63g fat; 83.9g carbohydrates; 57g protein; 257mg cholesterol; 1321mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 1133 Calories from Fat 568
% Daily Value*
Total Fat 63g 97%
Saturated Fat 12g 58%
Trans Fat 0.2g
Polyunsaturated Fat 10.3g
Monounsaturated Fat 37.5g
Cholesterol 257mg 86%
Sodium 1321mg 55%
Total Carbohydrate 83.9g 28%
Dietary Fiber 6g 23%
Sugars 6.5g
Protein 57g
Vitamin A 17% Vitamin C 31%
Calcium 24% Iron 42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(3 Reviews)

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What others are saying

Image of Tiana D.

Tiana D. says:

This recipe is much easier to make than it looks! I served this dish over pasta I cooked separately, my family went crazy. Breading chicken like this is really simple and much healthier than frying, which I sometimes do for the crunch. This recipe does not disappoint, enjoy!

Image of Sam Dalton

Sam Dalton says:

This chicken milanese recipe was everything I expected and more. I skipped the salad and served it over a pasta. Very delicious and flavorful. I especially liked the bread crumbs.

Image of Jessica Scott

Jessica Scott says:

such a delicious dish! perfect over a bed of arugula and spinach. we always serve this family style.