Coconut-Banana Smoothie

Image of Corinne Trang
Rated 4.5 based on 2 customer reviews
Coconut-Banana Smoothie
Coconut-Banana Smoothie


  • 1¼ cup raw coconut water
  • 1 ripe banana
  • cup mixed raw nuts
  • 1 (1 inch) piece fresh turmeric (or 1/2 teaspoon ground turmeric)
  • 1 tablespoon flax seed meal


For best results, we recommend using:


  1. Blend the coconut water, banana, nuts, turmeric, and flaxseed meal in a blender until smooth. Alternately, put the ingredients into the chopper attachment of an immersion blender and blend until smooth.
Mealthy tip:

Try your favorite mix of raw nuts, such as almonds, cashews or hazelnuts. For a more filling smoothie, replace the coconut water with coconut, soy or almond milk. If you don't have super ripe bananas or you'd like to add a little sweetener, try 1/2 teaspoon honey or maple syrup.


4.5out of 5 Stars

(2 Reviews)

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What others are saying

Image of Caro Hodgin

Caro Hodgin says:

I drink a smoothie every morning, but never would have thought of this combo. I usually soak nuts for ~10 minutes before blending them into smoothies, so I did that here too. I'd never used turmeric in a smoothie - only in juices - but it blended up perfectly and the taste was great.

Image of Shannon Whittier

Shannon Whittier says:

I used golden milk turmeric for this and a tsp of honey as well. Great way to start my morning. So delicious warmed up!