Korean Sundubu Jigae (Soft Tofu Stew)

Image of Rina Oh
Rated 5.0 based on 2 customer reviews
Korean Sundubu Jigae (Soft Tofu Stew)
Korean Sundubu Jigae (Soft Tofu Stew)

Directions

Mealthy Tip

Korean restaurants traditionally serve the a raw egg on the side as an option. Customers are encouraged to add their own egg. You can purchase gochugaru in Asian markets, and more specifically in Korean markets or online.

Nutrition Facts

Per Serving: 875 calories; 22g fat; 30.4g carbohydrates; 136g protein; 475mg cholesterol; 5343mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 2

Amount Per Serving
Calories 875 Calories from Fat 194
% Daily Value*
Total Fat 22g 33%
Saturated Fat 3g 17%
Trans Fat 0.0g
Polyunsaturated Fat 8.0g
Monounsaturated Fat 4.5g
Cholesterol 475mg 158%
Sodium 5343mg 223%
Total Carbohydrate 30.4g 10%
Dietary Fiber 3g 12%
Sugars 3.8g
Protein 136g
Vitamin A 85% Vitamin C 215%
Calcium 68% Iron 91%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(2 Reviews)

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What others are saying

Image of Sam Dalton

Sam Dalton says:

Love this Asian tofu stew. I served it as an appetizer soup to our main dish. It's also hearty enough to be served as the main course. The cracked egg on top is a must!

Image of Jessica Scott

Jessica Scott says:

If you like seafood, you will be so pleased with this stew. The clams, shrimp, and squid lend a unique taste to the delicious, aromatic broth. This is one of my favorite cold weather, comfort food bowls. We looked everywhere for gochugaru and finally found it at our local world grocery market. Incredible dish!