Roasted Sweet Potatoes with Red Onion and Tahini Yogurt

Image of Caroline Chambers
Rated 5.0 based on 2 customer reviews
Roasted Sweet Potatoes with Red Onion and Tahini Yogurt
Roasted Sweet Potatoes with Red Onion and Tahini Yogurt

Directions

Mealthy Tip

Stir lemon juice instead of water into your tahini yogurt for a zippy flavor boost. You could even add this dish into your Thanksgiving side dish line-up for an interesting twist on traditional holiday recipes!

Nutrition Facts

Per Serving: 110 calories; 6g fat; 12.4g carbohydrates; 2g protein; 1mg cholesterol; 462mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 6

Amount Per Serving
Calories 110 Calories from Fat 57
% Daily Value*
Total Fat 6g 10%
Saturated Fat 1g 5%
Trans Fat 0.0g
Polyunsaturated Fat 1.1g
Monounsaturated Fat 3.9g
Cholesterol 1mg 0%
Sodium 462mg 19%
Total Carbohydrate 12.4g 4%
Dietary Fiber 2g 7%
Sugars 4.4g
Protein 2g
Vitamin A 162% Vitamin C 17%
Calcium 3% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(2 Reviews)

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What others are saying

Image of Caro Hodgin

Caro Hodgin says:

yum! this is such an interesting, cool way to prepare sweet potatoes. i love tahini and am always looking for more recipes! this tahini yogurt sauce is delicious.

Image of Katie Hason

Katie Hason says:

I tried making this dish and it was so easy! I also really enjoyed the tahini yogurt. I used lemon juice instead of water, it was delicious! I love how versatile sweet potatoes are, this is now truly a favorite.