Roasted Sweet Potatoes with Red Onion and Tahini Yogurt

Image of Caroline Chambers
Rated 5.0 based on 2 customer reviews
Roasted Sweet Potatoes with Red Onion and Tahini Yogurt
Roasted Sweet Potatoes with Red Onion and Tahini Yogurt


Mealthy Tip

Stir lemon juice instead of water into your tahini yogurt for a zippy flavor boost. You could even add this dish into your Thanksgiving side dish line-up for an interesting twist on traditional holiday recipes!

Nutrition Facts

Per Serving: 125 calories; 6g fat; 15.8g carbohydrates; 2g protein; 1mg cholesterol; 469mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 6

Amount Per Serving
Calories 125 Calories from Fat57
% Daily Value*
Total Fat 6g 10%
Saturated Fat1g 5%
Trans Fat0.0g
Polyunsaturated Fat1.1g
Monounsaturated Fat3.9g
Cholesterol 1mg 0%
Sodium 469mg 20%
Total Carbohydrate 15.8g 5%
Dietary Fiber2g 10%
Protein 2g
Vitamin A232% Vitamin C23%
Calcium4% Iron4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4


5.0out of 5 Stars

(2 Reviews)

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What others are saying

Image of Caro Hodgin

Caro Hodgin says:

yum! this is such an interesting, cool way to prepare sweet potatoes. i love tahini and am always looking for more recipes! this tahini yogurt sauce is delicious.

Image of Katie Hason

Katie Hason says:

I tried making this dish and it was so easy! I also really enjoyed the tahini yogurt. I used lemon juice instead of water, it was delicious! I love how versatile sweet potatoes are, this is now truly a favorite.