Borscht Ribbon Salad

Image of Hannah Kaminsky
Rated 5.0 based on 2 customer reviews
Borscht Ribbon Salad
Borscht Ribbon Salad


Mealthy Tip

Did you know you could use your SpiraSlicer as a shredder? Run the carrots, red onion, and cabbage through it right after the beets. You won’t get long strands, but for this application, those shorter pieces will be perfect! This salad does best when refrigerated briefly, but it can be served immediately. It will also keep for up to a day in advance.

Nutrition Facts

Per Serving: 77 calories; 5g fat; 7.2g carbohydrates; 1g protein; 0mg cholesterol; 164mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 8

Amount Per Serving
Calories 77 Calories from Fat47
% Daily Value*
Total Fat 5g 8%
Saturated Fat1g 4%
Trans Fat0.0g
Polyunsaturated Fat0.6g
Monounsaturated Fat3.7g
Cholesterol 0mg 0%
Sodium 164mg 7%
Total Carbohydrate 7.2g 2%
Dietary Fiber2g 8%
Protein 1g
Vitamin A51% Vitamin C31%
Calcium2% Iron3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4


5.0out of 5 Stars

(2 Reviews)

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What others are saying

Image of Caro Hodgin

Caro Hodgin says:

this is such a cool idea! i got a new spiralizer and have been looking for fun new ways to use it. this vinegar-y, borscht-inspired salad is so crisp and refreshing. will def make again.

Image of Jessica Scott

Jessica Scott says:

This salad has incredible flavor! I added goat cheese and a hard boiled egg for added protein. It was so much better than expected.