Sesame-Ginger Salmon

Image of Team Mealthy
Rated 5.0 based on 6 customer reviews


Mealthy Tip

If you decide you'd rather grill the salmon, pour the marinade into a saucepan and bring to a boil so you can safely use it as a baste or a dipping sauce. It will also taste great on your veggies!

Nutrition Facts

Per Serving: 501 calories; 41g fat; 4.2g carbohydrates; 27g protein; 72mg cholesterol; 948mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 2

Amount Per Serving
Calories 501 Calories from Fat372
% Daily Value*
Total Fat 41g 64%
Saturated Fat7g 33%
Trans Fat0.0g
Polyunsaturated Fat12.3g
Monounsaturated Fat20.0g
Cholesterol 72mg 24%
Sodium 948mg 39%
Total Carbohydrate 4.2g 1%
Dietary Fiber1g 3%
Protein 27g
Vitamin A6% Vitamin C10%
Calcium3% Iron6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4


5.0out of 5 Stars

(6 Reviews)

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What others are saying

Image of Tarragon Boi

Tarragon Boi says:

This was a really simple salmon recipe, but it turned out SO GOOD. I love salmon and am always looking for new salmon recipes. I ate it with rice, not the couscous like they did in the video.

Image of Tal Levitas

Tal Levitas says:

It tasted fine, but I feel like the soy sauce and ginger were a bit overpowering to the salmon. Next time I'd make the sauce separately and pour it on my rice instead of the salmon.

Image of Katie Hason

Katie Hason says:

Salmon and soy sauce just go together! I made it with basmati rice, and added extra soy sauce. So good! Reminds me of a salmon teriyaki bowl, but better. The sesame ginger sauce is mouthwatering!

Image of Mary Clare Holm

Mary Clare Holm says:

Super easy recipe. We will definitely be repeating this again very soon!

Image of McKenzie C

McKenzie C says:

I added a little brown sugar to the marinade and let it sit overnight. It was delicious! Perfect with light zucchini noodles.

Image of Mateo Elorza

Mateo Elorza says:

I’ve made this more than 20 times. Enough said. Give it a shot!