Carrot-Ginger Juice

Image of Caroline Chambers
Rated 5.0 based on 2 customer reviews
Carrot-Ginger Juice
Carrot-Ginger Juice

Directions

Mealthy Tip

Don't feel like you need to stick strictly to the recipe—experiment with the ingredients! Add 1/2 cup spinach for extra iron, a fennel bulb for an anise-y, fiber-packed punch, or 1/2 teaspoon turmeric for an earthy flavor and anti-inflammatory properties.

Nutrition Facts

Per Serving: 91 calories; 0g fat; 22.7g carbohydrates; 1g protein; 0mg cholesterol; 89mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 2

Amount Per Serving
Calories 91 Calories from Fat 4
% Daily Value*
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0.0g
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 89mg 4%
Total Carbohydrate 22.7g 8%
Dietary Fiber 6g 23%
Sugars 13.6g
Protein 1g
Vitamin A 318% Vitamin C 17%
Calcium 4% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(2 Reviews)

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What others are saying

Image of Caro Hodgin

Caro Hodgin says:

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Queen Foodie says:

Yummy! I added parsley in mine for an extra boost of vitamins from greens.