Carrot-Orange Juice

Image of Caroline Chambers
Rated 5.0 based on 2 customer reviews
Carrot-Orange Juice
Carrot-Orange Juice

Directions

Mealthy Tip

If you'd like to up the nutritional value even more, add a teaspoon of turmeric and 1/2 cup fresh pineapple for an anti-inflammatory boost, or a handful of kale or spinach to get some greens. Nix the ginger for an entry-level juice recipe that adults and kids alike will love.

Nutrition Facts

Per Serving: 122 calories; 1g fat; 30.0g carbohydrates; 2g protein; 0mg cholesterol; 82mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 2

Amount Per Serving
Calories 122 Calories from Fat 5
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0.0g
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 82mg 3%
Total Carbohydrate 30.0g 10%
Dietary Fiber 7g 29%
Sugars 16.8g
Protein 2g
Vitamin A 477% Vitamin C 147%
Calcium 8% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(2 Reviews)

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What others are saying

Image of Elise Ballard

Elise Ballard says:

Can't believe how thirst-quenching carrot juice is! I made a big jug of it and can't wait to taste it when I wake up each morning. The ginger gives lends a hint of spice and the orange works really well to round out the flavor. I've also tried it with apples and loved that too.

Image of Greg Jones

Greg Jones says:

This carrot orange juice is so refreshing! I only add the ginger root when I need a pick me up. This will definitely make you feel better!