Pineapple Kale Smoothie

Image of Caroline Chambers
Rated 5.0 based on 2 customer reviews
Pineapple Kale Smoothie
Pineapple Kale Smoothie
Recipe Image for Print

Ingredients

  • 1/4 large pineapple, chopped (or 1 cup frozen cubes)
  • 2 kale leaves, de-ribbed
  • 1/2 cup coconut water
  • 1/4 avocado
  • 1 cup ice cubes
  • 1 tablespoon honey

Directions

  1. Blend all ingredients until smooth, 30 to 45 seconds. Pour into a glass and enjoy immediately.
Mealthy tip:

Avocado adds healthy fats and creaminess to smoothies. You can also substitute half of a banana to get the same creamy texture and more potassium. Alternatively, add a quarter cup of plain yogurt or coconut yogurt for more protein and a probiotic boost.

Reviews

5.0out of 5 Stars

(2 Reviews)

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What others are saying

Image of Jessica Scott

Jessica Scott says:

Love this pineapple kale smoothie, it's so delicious! I drink a smoothie every morning, but this is definitely one of my favorite combos! So good!

Image of Caro Hodgin

Caro Hodgin says:

the pineapple totally overpours the avocado and kale taste in this smoothie. kind of like a pina colada - with greens instead of booze! really tasty.