Jalapeño Honeyed Chicken

Image of Paola van der Hulst
Rated 5.0 based on 5 customer reviews

Directions

Mealthy Tip

Double the amounts and use the leftovers to make a delicious chicken salad for lunch. It's a great trick to cook once and eat twice!

Nutrition Facts

Per Serving: 371 calories; 16g fat; 19.4g carbohydrates; 38g protein; 102mg cholesterol; 290mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 371 Calories from Fat 141
% Daily Value*
Total Fat 16g 24%
Saturated Fat 3g 14%
Trans Fat 0.0g
Polyunsaturated Fat 2.2g
Monounsaturated Fat 9.7g
Cholesterol 102mg 34%
Sodium 290mg 12%
Total Carbohydrate 19.4g 6%
Dietary Fiber 0g 1%
Sugars 17.6g
Protein 38g
Vitamin A 3% Vitamin C 4%
Calcium 2% Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(5 Reviews)

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What others are saying

Image of Aja A

Aja A says:

YUMMMMM! I love just eating this by itself without anything else added to it. But I love just having protein. The picked jalapenos are perfect with the chicken. Love the sweet flavor that come through from the honey against the tart-spiciness from the jalapenos.

Image of Queen  Foodie

Queen Foodie says:

This is delicious 😋 The honey and water creates a yummy glaze. There is just a hint of spice so it's not too spicy. Recipe is good. All you really need to do is salt and pepper the chicken to make it perfect.

Image of Nick Myott

Nick Myott says:

I wasn't so sure about pickled jalapenos but loved the combo with the sweetness of the honey. It wasn't too sweet or too spicy. This was such an easy dish to make, yet it's full of flavor. I'm more of a grill everything type person, but this has me rethinking.

Image of Leah M

Leah M says:

I definitely recommend marinating overnight. It made a huge difference for us in the texture and flavor of the chicken. The meat was tender, not dry like chicken breasts have a tendency to get. I love pickled jalapeños, so this recipe was a no brainer for me.

Image of McKenzie C

McKenzie C says:

I added cilantro and some balsamic vinegar to the marinade for extra flavor. I also used minced jalapeño instead of pickled. This chicken is perfect pan seared or also shredded. I've tried it both ways. I especially love to make chicken tostadas with it, delicious!